The Spiritual Heart
"It is better to meditate in the heart than in the mind. The mind is like Times Square on New Year's Eve; the heart is like a lonely cave in the Himalayas. If you meditate in the mind, you will be able to meditate for perhaps five minutes; and out of that five minutes, for one minute you may meditate powerfully. After that you will feel your whole head getting tense. First you get joy and satisfaction; then you may feel a barren desert. But if you meditate in the heart, you acquire the capacity to identify yourself with the joy and satisfaction that you get, and then it becomes permanently yours."
- Sri Chinmoy, Wings of Joy
The Heart Lotus - Meditation Silence exercise at Sri Chinmoy TV
Stories
First-hand experiences of meditation and spirituality.
Sri Chinmoy meets an old friend
Pradhan Balter Chicago, United States
The first time that I really understood that I had a soul
Jogyata Dallas Auckland, New ZealandHow sports and fitness became part of our spiritual life
Banshidhar Medeiros San Juan, Puerto Rico
The most beautiful and fulfilling of all possible experiences
Jogyata Dallas Auckland, New Zealand
In the Whirlwind of Life
Pradeep Hoogakker The Hague, Netherlands
Meditation Nights at the Sri Chinmoy Centre
Preetidutta Thorpe Auckland, New Zealand
Having a Spiritual Teacher
Preetidutta Thorpe Auckland, New Zealand
Soul-Birds take flight
Jogyata Dallas Auckland, New Zealand
The happiest I've ever been
Gabriele Settimi San Diego, United States
'Christ has stolen her heart and brought it now to me'
Dodula and Gunthita Zurich, Switzerland
Learning to follow my intuition
Saranyu Pearson Geelong, Australia
I was what you call a classic unconscious seeker
Rupantar LaRusso New York, United States
Our Guru becomes the perfect disciple
Devashishu Torpy London, United KingdomSuggested videos
interviews with Sri Chinmoy's students
Siblings on a spiritual path
Pranlobha Kalagian Seattle, United States
Making progress on Sri Chinmoy's Path
Daulot Fountain Seattle, United States
My first experience with Sri Chinmoy
Nayak Polissar Seattle, United States
A childhood meeting with Sri Chinmoy
Devashishu Torpy London, United Kingdom
My spiritual search from childhood
Hemabha Jang Jeonju, South Korea
The value of meditation in a stressful job
Garga Chamberlain Bristol, United Kingdom
